IT Wellbeing
Welcome to the IT well-being page. Here we will offer tips and suggestions on how you can improve your wellbeing within a role that uses IT.
Useful Free Resources
Headspace YouTube Channel
Headspace YouTube Channel
10 Minute Morning Mobility Stretching
10 Minute Morning Mobility Stretching
Feel Better, Live More Podcast
Feel Better, Live More Podcast
Wellbeing: Thriving at Oxford
Wellbeing: Thriving at Oxford